For most, receiving the news of a debilitating illness can cause depression. It‘s easy to become depressed upon hearing the a diagnosis from a doctor when one is faced with a health challenge. Individuals with loved ones suffering with a chronic illness can also suffer from depression. Depression can be caused by a life changing event and often temporary and more of an initial reaction, or it can be more difficult to overcome and lead to more serious long term mental health challenges.
To ease depression, many look to writing as a way to release negative emotions. TreatmentDiaries.com is an online community for people living with illness in addition to those who care for individuals with serious health conditions. When the struggles in coping with an illness linger day in and day out, many become depressed and isolated in their abilities to cope and find relief. It often lessens the burden when you have someone to connect with; even in a virtual capacity through a social network. Shared experiences can provide a sense of belonging and alleviate the feelings of being depressed. When it is difficult to express your feelings verbally, writing them down is often an easier way to share the intimate details of what is causing you to feel a certain way. Being depressed for long periods of time should be monitored and shared with your physician. When the stories of how others cope with being depressed is shared, one can learn from the insights and approaches of others and potentially find ways of controlling a lingering depressed state of mind.
There is a strong sense of community for members of TreatmentDiaries.com. On TreatmentDiaries there are many shared emotions, struggles and information regarding treatment approaches along with never ending compassion and shared healing among members. Treatmentdiaries.com is a great resource in helping you cope with any illness and being depressed does not have to feel lonely. Many share your illness and want to support and encourage you on your journey with this condition. Start sharing today and inspired!
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