Archive for 'depression'

Living Alone and Depression

Friday, June 8th, 2012 at 2:10 pm  
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Statistics found in the Center for Disease Control and Prevention website shows that depression affects 1 out of 10 Americans.  Depression is a mental illness characterized by extreme sadness.  Depression can decrease work productivity and can exacerbate existing medical conditions.  In a Public Health Journal, it was stated that 80% of people living alone suffer depression.  From the research in the Finnish Institute of Occupational Health, it states that there is a more risk of developing depression with people living alone.

To remove the risk of developing depression and find ways to improve life, TreatmentDiaries.com becomes a portal for privately sharing personal experiences with depression.  TreatmentDiaries.com allows users to anonymously share first-hand experiences in fighting depression. By learning how others cope with depression, a person can incorporate proven methods and coping strategies into their lifestyle. Some people diagnosed with depression are prescribed medication but by reading different depression-combating methods, TreatmentDiaries.com often improves the health and well-being of others.  A person diagnosed with depression can compare experiences and methodologies with others and feel better.

Living alone can trigger loneliness which in turn can prompt depression. TreatmentDiaries.com connects individuals who share a journey with illness and suffer from depression.   The social networking component of depression can lessen the loneliness. TreatmenDiaries.com is a virtual support group for those who desire a connection to those living with depression for daily encouragement and inspiration.

Depression and Illness

Wednesday, March 14th, 2012 at 8:40 pm  
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For most, receiving the news of a debilitating illness can cause depression.  It‘s easy to become depressed upon hearing the a diagnosis from a doctor when one is faced with a health challenge.  Individuals with loved ones suffering with a chronic illness can also suffer from depression. Depression can be caused by a life changing event and often temporary and more of an initial reaction, or it can be more difficult to overcome and lead to more serious long term mental health challenges.

To ease depression, many look to writing as a way to release negative emotions.  TreatmentDiaries.com is an online community for people living with illness in addition to those who care for individuals with serious health conditions.  When the struggles in coping with an illness linger day in and day out, many become depressed and isolated in their abilities to cope and find relief.  It often lessens the burden when you have someone to connect with; even in a virtual capacity through a social network.  Shared experiences can provide a sense of belonging and alleviate the feelings of being depressed.  When it is difficult to express your feelings verbally, writing them down is often an easier way to share the intimate details of what is causing you to feel a certain way. Being depressed for long periods of time should be monitored and shared with your physician. When the stories of how others cope with being depressed is shared, one can learn from the insights and approaches of others and potentially find ways of  controlling a lingering depressed state of mind.

There is a strong sense of community for members of TreatmentDiaries.com.  On TreatmentDiaries there are many shared emotions, struggles and information regarding treatment approaches along with never ending compassion and shared healing among members.  Treatmentdiaries.com is a great resource in helping you cope with any illness and being depressed does not have to feel lonely.  Many share your illness and want to support and encourage you on your journey with this condition.  Start sharing today and inspired!

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